If you would have told me a year ago that strategically addressing my gut bacteria would completely change my life, I would have said yeah, Ill look into it, my squirrel brain would have taken over and I would have completely forgotten about it.
I was a train wreck, seriously....4 to 5 cups of coffee a day with a monster energy drink here and there, sleeping on average 3 to 4 hours a night, moody, grouchy, drinking alcohol, exhausted all the time, hardly eating to try and loose weight, suffering in daily pain with a hernia (from my last pregnancy 9 years ago) in my stomach the size of a grapefruit unable to exercise because the pain was unbearable.
I am eternally grateful to my dear friend Dianne for not allowing my squirrel brain to forget about putting the mask on myself, taking care of myself so I could change my life, my family's lives and the lives of so many more. I honestly didn't believe what she was telling me and thought I will just get my kids some vitamins, help them, help her then she will leave me alone about this gut health thing......
This gut health thing is bigger than I could have ever even imagined!!!! I am a completely different person inside and out, happier, better pms, best sleep and poop ever (sorry if that's too much info lol ) better hair, nails, skin, better eating habits, no more cravings (which is completely out of character for me, never a junk food junkie, but I needed sugar after a meal) occasional alcohol, My hernia has shrunk, no more pain, I am exercising regularly and I am smaller than I have been since my last pregnancy 9 years ago, the inches are falling off daily, brain fog is gone, (I remember telling my doctor about 5 years ago that I couldn't remember things often, he told me it was probably stress) laser focus, more natural energy than I can ever remember having without an energy drink. I recently played volleyball and basketball with my kids like I used to when I was a kid, and wasn't hurting the next day lol
A family member told me recently that my happiness is exuding I see it and feel it daily, so happy and grateful I made a choice for me!!!!
I was a train wreck, seriously....4 to 5 cups of coffee a day with a monster energy drink here and there, sleeping on average 3 to 4 hours a night, moody, grouchy, drinking alcohol, exhausted all the time, hardly eating to try and loose weight, suffering in daily pain with a hernia (from my last pregnancy 9 years ago) in my stomach the size of a grapefruit unable to exercise because the pain was unbearable.
I am eternally grateful to my dear friend Dianne for not allowing my squirrel brain to forget about putting the mask on myself, taking care of myself so I could change my life, my family's lives and the lives of so many more. I honestly didn't believe what she was telling me and thought I will just get my kids some vitamins, help them, help her then she will leave me alone about this gut health thing......
This gut health thing is bigger than I could have ever even imagined!!!! I am a completely different person inside and out, happier, better pms, best sleep and poop ever (sorry if that's too much info lol ) better hair, nails, skin, better eating habits, no more cravings (which is completely out of character for me, never a junk food junkie, but I needed sugar after a meal) occasional alcohol, My hernia has shrunk, no more pain, I am exercising regularly and I am smaller than I have been since my last pregnancy 9 years ago, the inches are falling off daily, brain fog is gone, (I remember telling my doctor about 5 years ago that I couldn't remember things often, he told me it was probably stress) laser focus, more natural energy than I can ever remember having without an energy drink. I recently played volleyball and basketball with my kids like I used to when I was a kid, and wasn't hurting the next day lol
A family member told me recently that my happiness is exuding I see it and feel it daily, so happy and grateful I made a choice for me!!!!
